Well timed, healthy snacks can even out hunger spikes and provide an energy boost between meals, without negatively impacting the essential daily nutrient intake of your child. Sweets and confectionery, however, tend to increase sugar levels and give your child a false sense of satisfaction. These increased sugar levels tend to increase resistance to insulin, which is a vital hormone to control blood sugar and leads to interference with neurotransmitters which control mood. This can lead to anxiety and depression in children. Snacking on crisps, which are low in vitamins and minerals, can leave your child feeling full and also stop them from eating a healthy, balanced meal. This could explain the awful temper tantrums children have, after snacking on crisps or cake, when feeling hungry.
I have sourced locally produced nuts and would love to offer them to you at competitive prices. They are hygienically packed and sealed in 50 gram bags. Discount is available for larger quantities and collection in the Claremont, Cape Town area, is required. Prices are as follows:
Walnuts @ R20 for 50g Almonds @ R21 for 50g
Giant salted Peanuts @ R10 for 50g Cashews @ R22 for 50g
Dates (pitted) @ R10 for 50g Pumpkin seeds @ R10.50 for 50g
Mixed Nuts(roasted and salted cashews, brazil nuts, macadamia nuts and almonds)@R25 for 50g
Trail Mix(pieces of coconut, pecan nuts, cashews, dried banana, giant peanuts and fruit dainties)@R12 for 50g . Please order on the website www.tot2teentools.co.za (here you will also find out more about the nutritional value of these snacks) or email me on hello@tot2teentools.co.za. If you are looking for a Christmas gift, have a look at the heart design bowl advertised on the website, which can be filled with the ingredients from either the Health Bar or Energy Ball recipes ( Recipes available on our website under Fun Ideas).
If you run a Pre-School or Playgroup, please help me to share information with your parents, by forwarding this email to them. Much of the service I provide on my website is FREE and hopefully, helpful to busy parents.
I would love to hear from you. Let me know how I can help you and what you think of my products.
Many thanks for your support.
Kind Regards
Maggie
I have sourced locally produced nuts and would love to offer them to you at competitive prices. They are hygienically packed and sealed in 50 gram bags. Discount is available for larger quantities and collection in the Claremont, Cape Town area, is required. Prices are as follows:
Walnuts @ R20 for 50g Almonds @ R21 for 50g
Giant salted Peanuts @ R10 for 50g Cashews @ R22 for 50g
Dates (pitted) @ R10 for 50g Pumpkin seeds @ R10.50 for 50g
Mixed Nuts(roasted and salted cashews, brazil nuts, macadamia nuts and almonds)@R25 for 50g
Trail Mix(pieces of coconut, pecan nuts, cashews, dried banana, giant peanuts and fruit dainties)@R12 for 50g . Please order on the website www.tot2teentools.co.za (here you will also find out more about the nutritional value of these snacks) or email me on hello@tot2teentools.co.za. If you are looking for a Christmas gift, have a look at the heart design bowl advertised on the website, which can be filled with the ingredients from either the Health Bar or Energy Ball recipes ( Recipes available on our website under Fun Ideas).
If you run a Pre-School or Playgroup, please help me to share information with your parents, by forwarding this email to them. Much of the service I provide on my website is FREE and hopefully, helpful to busy parents.
I would love to hear from you. Let me know how I can help you and what you think of my products.
Many thanks for your support.
Kind Regards
Maggie
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